LEARN HANDSTANDS WITH VS FORM
ABOUT VS FORM
My name is Vala, and I coach motivated people in person and Online.
I always train with a goal in mind and with that mindset I have grown to love handstands and other skill work. I want to share my knowledge with others and empower people to learn new things in their own training.
PROGRAMS
OUR SERVICES
This program is for motivated people that want to improve in certain a...
15,500 Icelandic krónur
The handstand program has strengthened me a lot over the past 4 weeks and allowed me to walk on my hands for the first time! The coach is the key and Vala makes that all possible with well explained- and good exercises.
Kolfinna
Vala created a program that was both fun and helpt to build my confidence in handstands because my mind is sometimes stopping me. What I also liked about Vala’s program was that she has videos of herself doing the exercise in the program.
My hand was not good at all but now I am much more confident, with more balance and strength. Vala is a great coach who shows you a lot of support and patience and I am so glad I signed up for this program!